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Healing Roots is a therapeutic practice for those seeking healing from physical or emotional pain.
When talk therapy becomes stagnant or physical therapy has plateaued in progress, there may be emotional roots. Reiki is like a "massage for the mind" - a holistic therapy that supports deep healing through mind-body-spirit integration.
Through the work, we address the root of chronic issues including pain, anxiety, depression, trauma, grief, stress and burn-out.
THE WORK Includes:
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Breathwork & Body Scanning
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Guided Meditation
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Reiki and Somatic Movement
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Hypnotherapy
BENEFITS:
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Deep Relaxation: As you are immersed in a peaceful environment with soft sounds, a cozy space to lie down, and gentle reiki energy, it melts the stress away and allows your body to feel safe enough to rest & heal.
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Reduced Anxiety: A skilled practitioner guides you through relaxation exercises so your nervous system can calm itself and anxiety loses its grip on you.
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Pain Reduction & Healing: Reiki activates the parasympathetic nervous system and jumpstarts a self-healing process, leading to reduced inflammation and pain, or even resolution of previously chronic issues.
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Emotional Release and Regulation: With loving attention given to the emotional energy centers in the body, you experience a release of stuck emotions, past trauma, and end each session feeling more balanced and peaceful.
