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Healing Roots is a therapeutic practice for those seeking healing from physical or emotional pain.
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When talk therapy becomes stagnant or physical therapy has plateaued in progress, there may be emotional roots. Reiki is like a "massage for the mind" - a holistic therapy that supports deep healing through mind-body-spirit integration. ​​
Through the work, we address the root of chronic issues including pain, anxiety, depression, trauma, grief, stress and burn-out.
THE WORK Includes:
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Breathwork & Body Scanning​​
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Guided Meditation​
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Reiki and Somatic Movement
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Hypnotherapy​​​
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BENEFITS:
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Deep Relaxation: As you are immersed in a peaceful environment with soft sounds, a cozy space to lie down, and gentle reiki energy, it melts the stress away and allows your body to feel safe enough to rest & heal.
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Reduced Anxiety: A skilled practitioner guides you through relaxation exercises so your nervous system can calm itself and anxiety loses its grip on you.
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Pain Reduction & Healing: Reiki activates the parasympathetic nervous system and jumpstarts a self-healing process, leading to reduced inflammation and pain, or even resolution of previously chronic issues.
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Emotional Release and Regulation: With loving attention given to the emotional energy centers in the body,​​​​​ you experience a release of stuck emotions, past trauma, and end each session feeling more balanced and peaceful.
