

ABOUT
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When talk therapy becomes stagnant, a subconscious release is needed. Reiki allows for this release and unlocks multi-level healing - physically, emotionally + spiritually.
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Healing Roots is a therapeutic practice for those seeking deep healing from physical and emotional pain, including anxiety, depression, trauma, relationship issues, grief, stress, illness and burn-out. ​​
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Wellness Practitioner | Group Facilitator
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As a wellness practitioner, my mission is to bring healing and wholeness as a compassionate guide. My creative, integrative approach blends holistic therapies such as:
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Reiki
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Breathwork
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Guided meditation
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Crystal therapy
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Somatic movement
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Hypnotherapy
Through tapping into inner resources and empowering self-healing, sessions with me bring relief and release in body, mind + spirit.
I deeply care for the people I support - particularly those who have experienced harm or have been marginalized. I am trauma-aware, culturally-sensitive, and an LGBTQIA+ ally. I have counseled, trained and mentored others for 15 years, and love building community through wellbeing workshops/retreats. I specialize in women’s health - perimenopause + prenatal/postpartum care.
I’m equal parts hippy + scientist + spiritual sage, a mom-preneur, a world-traveler, and tree-hugging nature-lover. I also have a superpower - creating visualizations that empower clients to imagine a brighter future.
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Credentials:
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Certified Reiki I & II Practitioner
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Certified Master Hypnotherapy Practitioner
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Master of Arts in Counseling
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Certified Myers-Briggs Type Indicator© Interpreter
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Certified FourSight Instructor
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Gallup Strengths© Advisor & Facilitator
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Colossians Way Conflict Mediation Facilitator
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Certificate in Social Spirituality
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Areas of Research:
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Neuroscience
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Growth Mindset
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Somatic movement & exercise, Yoga
- Transitions/Change Management
- Birth Preparation/Postpartum Recovery
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HEALING is possible
I believe there is a mind-body-spirit connection. And there is no wound beyond repair. Using powerful energy work and guided visualizations, you'll start to see what's possible beyond the pain. I'll walk alongside you, gently guiding you on your healing journey.
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ROOTS represent going DEEP
By tapping into your unconscious mind, we address core beliefs that may lie beyond your conscious awareness. In this deeper level of awareness, you are able to unlock new creative choices. Through the work, you'll find yourself stepping out of old habits and rewiring the neuropathways causing stuck-ness in your life.
