ABOUT
The integrative and holistic healing techniques utilized by Healing Roots promotes emotional release and unlocks multi-level healing - physically, emotionally + spiritually.
I help people reconnect with themselves—gently, compassionately, and at their own pace. As a wellness practitioner, my work is rooted in the belief that healing happens when we feel safe, seen, and supported. I offer an integrative approach that brings together evidence-informed practices and holistic therapies, including Reiki, breathwork, guided meditation, somatic movement, nature therapy, and hypnotherapy.
Each session is tailored to you. Together, we create space for your body to release, your mind to quiet, and your inner wisdom to emerge. Clients often experience a greater sense of ease, clarity, and connection—within themselves and in their lives.
I have over 15 years of experience counseling, training, and mentoring individuals and groups. I care deeply about creating inclusive, supportive spaces, especially for those who have experienced harm or marginalization. My work is trauma-aware, culturally sensitive, and affirming of LGBTQIA+ identities.
STEPHANIE SATTLER
Wellness Practitioner | Retreat & Workshop Facilitator
Find us in Chicago...
Reiki Healing for West Ridge, Rogers Park, Andersonville, Evanston, Lincoln Square, & Avondale
I have a special passion for supporting women through seasons of transition, including perimenopause, pregnancy, and postpartum recovery. I also love bringing people together through workshops and retreats that foster connection, growth, and community. I bring together curiosity and intuition—blending a grounded understanding of neuroscience and human behavior with a deep respect for the mind-body-spirit connection. Clients often tell me that my guided visualizations help them not only relax, but begin to imagine new possibilities for their lives.
My Approach
I believe healing is possible—for everyone.
Credentials
-
Certified Reiki I & II Practitioner
-
Certified Master Hypnotherapy Practitioner
-
Master of Arts in Counseling
-
Certified Myers-Briggs Type Indicator© Interpreter
-
Certified FourSight Instructor
-
Gallup Strengths© Advisor & Facilitator
-
Colossians Way Conflict Mediation Facilitator
-
Certificate in Social Spirituality
Areas of Interest/Study
-
Neuroscience & the mind-body connection
-
Growth mindset & behavior change
-
Somatic movement, yoga, and embodied healing
-
Life transitions & change management
-
Birth preparation & postpartum recovery
There is a deep intelligence within you, even if it feels distant right now. Our work together is about reconnecting with that inner resource. Through gentle, guided practices, we begin to shift patterns, release what no longer serves you, and open space for something new. This is not about fixing you. It’s about supporting you as you come back into wholeness.
Going Deeper
Some of the most meaningful change happens beneath the surface.
By working with the subconscious mind, we can begin to uncover and shift core beliefs that shape your experiences—often without you realizing it. As these patterns begin to change, many clients find themselves naturally moving out of old habits and into new ways of thinking, feeling, and living.