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Sprout in Eggshell

Burn-Out
Recovery for

MOMS

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Healing Roots offers customized energy healing reiki packages for moms. 

Whether you're a new mom, or a seasoned parent, or juggling parenting with perimenopause, we know it's hard. And you are not alone. We acknowledge that the emotional exhaustion from years of carrying the mental load takes its toll on your health.

 

In a healing session at Healing Roots, you don't have to be the one holding it all together. YOU are the one that's being held.

Are you an expecting mom? 

We help you prepare for your birthing experience using meditations and relaxation techniques that have been proven to reduce pain and promote positive birth outcomes. We work with you as you ready your mind and body for birth, or adjusting to life post-birth.

Contact us for a free consultation to learn about tailored women's health packages.  

Hands Holding Flower

Making Space

 

There's space in our sessions to acknowledge and accept all your emotions. We provide a gentle space to process through fears, anxiety, resentment, or whatever you are feeling.

 

Monarch Butterfly Emerging

Adjusting to Change

 

Parnethood is a huge adjustment. We'll walk with you as you processing any loss or emotions that needs to be released. We work with you as you come home to yourself and adjust to a new identity. 

Meditating in Nature

Healing Meditations

 

Recover from burn-out and mental exhausting through relaxation exercises, intregration of natural elements, and guided meditations that help you find deep rest and return to peace. 

Group Hug Celebration

Support & Connection

 

First-hand experience in motherhood means our practitioner is a truly authentic support. We connect and empathize with your experience. Through both the one-on-one and group experiences offered, you'll know that you are not alone.

 

Offering virtual & in-person sessions in the Chicagoland:

Heartwood Center, 1818 Dempster​

Rogers Park:

Andersonville:

Evanston:

Home-Based Studio, 2442 W Farwell

1509 W Berwyn

steph.healingroots@gmail.com

224.650.0058

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© 2026 by Stephanie Sattler, logo design by Storyset

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