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Available Online

The 1-Hour Reset

Discover a more peaceful, centered life through meditation & community

1 h
18 US dollars
Online via Zoom

Service Description

The 1-Hour Reset: Meditation for Nervous System Regulation That holiday stress can get the better of us unless we have practices that relax and ground us. Join this virtual meditation session to help reset your nervous system. You'll find more joy and peace - even admidst the holiday choas. What to Expect: - Connection in a supportive community - Time to find your center and a deeper sense of peace - A beautiful guided meditation - Practical tools for grounding and managing stress Date: Dec 5, 9-10am Location: From the comfort of your home (Zoom)


Upcoming Sessions


Cancellation Policy

To avoid being charged, please contact us to cancel at least 24 hours in advance. Any cancellations received less than 24 hours in advance will be charged a fee at 50% the rate of service.


Contact Details

+ 224.650.0058

steph.healingroots@gmail.com

Healing Roots Therapy, 2442 West Farwell Avenue, Chicago, IL, USA


Offering virtual & in-person sessions in the Chicagoland:

Heartwood Center, 1818 Dempster​​

Rogers Park:
Andersonville:
Evanston:

Home-Based Studio, 2442 W Farwell

1509 W Berwyn

steph.healingroots@gmail.com​

​

224.650.0058

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© 2026 by Stephanie Sattler, logo design by Storyset​

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