top of page


Hypnotherapy for 
HEALING

WHAT IS HYPNOTHERAPY, AND HOW DOES IT WORK?

Hypnosis is a concentrated, relaxed state of mind. Hypnotherapy is utilizing this natural state of mind for therapeutic goals, to promote healing and wellbeing. It has been publicly accepted and known for more than 200 years. 

 

Watch this brief, brain-based video to learn the science behind hypnotherapy, and how it works.

Hypnotherapy is distinct from talk therapy - it's highly experiential and taps into your creativity. It integrates insights from neuroscience, opening up a door between the brain's logical and emotional parts to retrain your brain. This can lead to change that may be more rapid and enduring that traditional therapy.

OUR PROCESS

During hypnotherapy, a trained professional serves as your guide, unearthing deeply held beliefs that may be negatively impacting your life.​​​ Clients typically meet with a hypnotherapist 4-10 times over several months. 

 

  • STEP 1: Consultation - deciphering your goals and concerns, determining if hypnotherapy is the right  solution to your problems, referring you on if not

  • STEP 2: Initial Session - refining goals, beginning the work 

  • STEP 3: Reinforcement Sessions - 3-5 follow up sessions to reinforce and deepen change work

 

  • STEP 4: Follow Up - a 15-20 phone or Zoom call to assess how the change work is progressing, and if any additional support is needed

 

Healing Roots follows a 4-part healing process:

  |     ASSESS    | 

ASSESS - We'll listen to your concerns, decipher your goals and determine priorities. We'll set a plan for the work.
EXPLORE - together, we explore your subconscious to create new choices and solutions
ATTEND -We do the necessary change work, attending to the core beliefs that need adjusting

 |      EXPLORE     |

  |      ATTEND      | 

  |     INTEGRATE    |

INTERGRATE - We cultivate seeds of wisdom, so that new creative choices begin to take root throughout your life
you are not alone
Examine your roots

Location

Offering services in-person or virtually

Chicago-based office available

Events + healing retreats throughout IL & WI 

 

E: steph.healingroots@gmail.com

P: 224.650.0058

Connect

  • Youtube
  • LinkedIn
  • Facebook
  • Instagram

© 2023 by Stephanie Sattler

Illustrations & logo design by Storyset

bottom of page