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Pregnancy & Postpartum RECOVERY

According to one study, 55% of birthing women using hypnosis required no medication for pain relief, compared with 22% of women in non-hypnosis groups.

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Healing Roots offers customized hypnotherapy packages for expecting and new moms. We help you prepare for your birthing experience using meditations and relaxation techniques that have been proven to reduce pain and promote positive birth outcomes. We work with you as you ready your mind and body for birth, or adjusting to life post-birth.

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Contact us for a free consultation to learn about this 3-session package.

pregnancy and postpartum support

Making Space

 

There's space in our sessions to acknowledge and accept all your emotions. Hypnotherapy provides a gentle space to process through fears, anxiety, or whatever you are feeling.

 

Support your during the prenatal period

Healing Meditations

 

Prepare for childbirth by learning relaxation exercises and techniques. We offer guided meditations that help you visualize a joyous birthing experience.

seeing hope and promise amidst challenge

Adjusting to Change

 

Postpartum life is a huge adjustment for mom and baby alike. We'll walk with you through this, processing any loss or emotion that needs to be released. We work with you as you find yourself again and your new identity as a mom.

growing into your identity as a mom

Support & Connection

 

First-hand experience in birthing and motherhood allows our hypnotherapist to be a truly authentic support. We connect and empathize with your experience. You'll know that you are not alone.

 

Location

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Offering services in-person or virtually

Chicago-based office available

Events + healing retreats throughout IL & WI 

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E: steph.healingroots@gmail.com

P: 224.650.0058

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© 2023 by Stephanie Sattler

Illustrations & logo design by Storyset

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