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Meditation, Hypnotherapy & Brain-Training
Hypnosis is a concentrated, relaxed state of mind. It is a form of meditation. Hypnotherapy utilizes this natural state of mind for therapeutic goals, to promote healing and wellbeing. It has been publicly accepted and utilized therapeutically for more than 200 years.
Watch this brief, brain-based video to learn the science behind hypnotherapy, and how it works:
Hypnotherapy
Hypnotherapy is distinct from talk therapy - it's highly experiential and taps into your creativity. It integrates insights from neuroscience, opening up a door between the brain's logical and emotional parts to retrain your brain.
This can lead to change that may be more rapid and enduring than traditional therapy.
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